Specializing in treatment of soft tissues / Fibromyalgia / Whiplash / Carpal Tunnel / Neck injury / Lower Back Pain / TMJ Sciatica / Arthritis close

Benefits of Massage

Massage therapy is an effective treatment for reducing pain, muscle tension and stress.

 

According to the Mayo Clinic, massage therapy has been found to help:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

The American Massage Therapy Association continuously publishes a growing body of research papers that support massage therapy for health and wellness.

Several of these informative papers are found below, or on the AMTA’s web site.  Just click on the links to read or download the PDF:

Benefits of Massage

Cardiovascular Disease

Low Back Pain and Burn Scars

Pain Management