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The Therapy Option

  • Home
  • About
  • Services
  • Benefits
  • Fibromyalgia
  • Workshops
  • Healthy Options
  • Contact

an effective treatment for reducing pain

According to the Mayo Clinic, massage therapy has been found to help:


  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain


The American Massage Therapy Association continuously publishes a growing body of research papers that support massage therapy for health and wellness.

The Therapy Option

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